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Wild Rice is Naturally Nutritious

  • Wild rice contains no chemical preservatives.Wild rice is nutritious
  • Wild rice is high in protein, low in fat, and an excellent source of potassium, phosphorous, and “B” vitamins.
  • Wild Rice has food values similar to those of winter wheat, corn and oats, with a higher protein content and less fat.
  • Wild Rice is comparable in fiber content to brown rice and oats.
  • Processing of wild rice has no significant effect on its mineral content, unlike the processing of white rice.
  • Wild rice contains only 70 calories in each half-cup serving